Rob, here is the link for the video chessie1971 posted:
https://www.youtube.com/watch?v=yMulwXQ8edI&t=3s
It is essentially the same as one Mike Reagan posted:
https://www.youtube.com/watch?v=AH27b0hmkdI
I usually use a small pair of needle nose pliars instead of the edge of a table.