when I was younger my dad built my brother and I a fold down layout. It was one sheet of ply mounted on hinges to some 2x4's (might have been other type of wood, he was quite the craftsman)that were then screwed into the wall (this was constructed in our basement so the wall was cement/brick). The ply was stabalized by very small 1x1 hard wood. It was table height, he had attached two 2x4's at the front corners on hinges so when it folded down, those 2x4's became legs. When it was folded up they took up no extra room. He did not have any fancy pully system like your video. When we were younger he had to pull the board down for us.
Just a suggestion, hope you find a great solution!
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