Reply to "Model Railroading & Soothing Stress"

I have found the building/construction/creating aspect is a therapy for me, and that's what I've been concentrating on the past year or so. A half-hour one night, 45 minutes another, a little bit at a time. For example, I am finishing a kit-bashed tall building that has been 7 months in the making. I also have to admit that the complexity of my modern trains can be very stressful however, when things don't work, command systems don't function, etc.