Mike, thanks, that's a great idea about turning on the video camera for the first run..... Hopefully no later than Halloween !!!
Funny you should mention the panic attacks when letting the mind "run wild" thinking about all the "undone" things... I had that happen a couple of times this week. Fortunately, I was able to get back to just focusing on what I really needed to do that day, and develop a good case of "tunnel vision" focusing just on what I needed to do for the next couple of hours, and putting everything else off for another day. So you're not alone. I would have thought when my birthdays started with a 6_, I would have learned it's better and easier to live in the moment, but apparently I am still in training !!
Lee, glad you're feeling somewhat better.