Bill: I second Paul's recommendation about cardio rehab. After I got my arteries roto-rootered a decade or so back, the rehab was most helpful. My main gripe was that they ran the Food Network on the monitors in front of the treadmills. Going from looking at gourmet treats to a Healthy Choice frozen meal for lunch was bitter, to say the least. 
ObTrains: Since the next incarnation of Razorback Traction includes lots of switches and a crossing, I figured a switch tower was in order. This arrived yesterday from the Bay:
The giant frog glued to the stares, er, stairs made this purchase a Cultural Imperative.
I am informed it is an Elfhamian Giant Frog, which goes "RAE-BEET" instead of "Ribbit".
In any event, it is most certainly a Switch Frog.
Mitch
