Why would you pull the capacitor?
In the times I've used the metal strip, I just solder to it.
FWIW, I normally pull that whole lighting strip out of the car and put a full row of LED's down the ceiling of the car. With the regulator board, you can adjust the intensity to anything you like and you have nice even lighting throughout the car. If there are any "nubs" that hold the lighting fixture, I just whack them off. Here's one of many examples, on this one the regulator board is stuck to the ceiling, it's well above the window line and not visible through the windows. This is a slightly fancier job where I had side markers and a rear taillight on an observation car, those were wired individually. After I'm all done the loose wires you see are secured with hot glue.